About me

I am a qualified and experienced professional counsellor, proudly registered with the British Association for Counselling and Psychotherapy (BACP). I provide a safe, confidential space to explore your feelings, understand your current challenges, and work towards the future you envision. My aim is to support you in overcoming obstacles, gaining self-awareness, and empowering you to live a fulfilling life. 

I specialise in Gestalt therapy, a humanistic approach that places you, the client, at the centre of our work. This method encourages self-discovery and personal growth. Additionally, I integrate Cognitive Behavioural Therapy (CBT) techniques into sessions when they are beneficial, offering a flexible approach tailored to your unique circumstances. 

I have extensive experience helping clients navigate a variety of challenges, including but not limited to:

• Anxiety and depression
• Stress management 
• Trauma recovery 
• Anger issues 
• Addictions 
• Family and relationship challenges

I offer counselling services for adults, adolescents, and children aged 11 and above. My approach is compassionate and adaptable, ensuring each client receives support suited to their age and personal journey. 

Sessions take place in a purpose-built counselling room located in my garden. This private, easily accessible space is designed to provide comfort and confidentiality, creating an ideal environment for meaningful therapeutic work. 

If you’re ready to take the first step or have any questions, please don’t hesitate to get in touch. I’m happy to discuss your needs and how I can help. Reach out via email or phone for further information or to book an appointment.