Contact Us
In person, online and telephone counselling
I offer in person, face to face counselling, online counselling, via video call or telephone counselling to suit your needs.
Process Therapy
Hours
Open today | 09:00 – 17:00 |
Who We Are
About Process Therapy
Therapy is a journey of self-discovery, helping you to better understand who you are, what you’ve experienced, and how you wish to move forward in life. Together, we will navigate this process, working at a pace that feels comfortable and right for you.
What we will do together
Our work can focus on achieving specific goals or simply providing you with a safe and supportive space to explore your thoughts and emotions. Through our sessions, we’ll strive to foster greater awareness, deeper understanding, and a sense of acceptance, empowering you to embrace positive change.
How Therapy works
By processing your thoughts and emotions in a confidential and non-judgemental setting, you can gain valuable insights into yourself and your experiences. This understanding can pave the way for making more informed and fulfilling choices in your life.